Skip to content
Armenian CuisineCeremonial dishes

Ghapama

Ghapama is a whole pumpkin, hollowed out and filled with rice, dried fruit, nuts, butter and honey, then baked until the flesh is soft enough to eat with the filling. It arrives at the table whole and is cut down its ridges so that it opens outwards, which is a big part of why it is made. It is a feast dish, not an everyday one, historically because dried fruit and nuts were expensive. It is also the one dish in this section whose age has a clear limit, because the pumpkin at its heart is not an Old World plant.

Author
Armat Editorial Team
Updated
Reading time
6 min read

Back to Armenian Cuisine

Illustration for Ghapama
AI-generated illustration for Ghapama — an imagined scene.

In brief

Ghapama is a whole pumpkin, opened at the stem and seeded, then filled with part-cooked rice mixed with dried apricots, raisins, walnuts or almonds, butter, honey and cinnamon. It is closed with its own lid and baked slowly until the flesh is soft. The pumpkin comes to the table whole and is cut along its natural ridges so that it opens outwards, and that moment is a big part of why people make it. It belongs with the sweet dishes at the end of a meal and is linked especially with Christmas and New Year tables. Families saved it for feasts because the nuts and dried fruit were costly. A folk song about ghapama is widely sung at Armenian gatherings. The dish cannot be ancient: every pumpkin of the genus Cucurbita is a plant of the Americas.

Key facts

Kind of dish
Whole filled pumpkin, baked
Filling
Rice, dried apricots, raisins, walnuts or almonds, butter, honey
Seasoning
Cinnamon, and sometimes other warm spices
Served
Whole, then cut open at the table
Place in the meal
Towards the end, among the sweet dishes
Age
No older than the pumpkin's arrival from the Americas

The dish at a glance

Common ingredients
A whole pumpkin, Rice, Dried apricots, raisins and prunes, Walnuts or almonds, Butter and honey, Cinnamon
Traditional preparation
The pumpkin is opened at the stem and seeded, then filled with part-cooked rice mixed with dried fruit, nuts, butter, honey and cinnamon. It is closed with its own lid and baked slowly until the flesh is soft.
Occasions
Christmas and New Year tables, Weddings and large celebrations, Winter feasts
Known regions
Goris and southern Armenia, for the apricot and cornelian cherry version, Throughout the Republic of Armenia, Diaspora celebrations
Serving traditions
Carried to the table whole and cut open along its ridges in front of the guests; served towards the end of the meal, with the filling spooned out together with the flesh.

What ghapama is

The cook cuts a pumpkin open at the stem to make a lid, removes the seeds, and fills it with part-cooked rice mixed with dried fruit, nuts, butter, honey and cinnamon. The lid goes back on, and the pumpkin bakes slowly until the flesh is soft.

It is served whole and opened in front of the people eating it. The Smithsonian Folklife Festival's account of the dish describes the pumpkin being sliced along its natural indentations so that it falls open like the petals of a flower, revealing the filling.

In an Armenian meal it comes towards the end, with the sweet dishes, and not as a main course. Still, the filling is hearty enough that nobody treats it as a light finish.

Its place in Armenian life

Ghapama is made to be seen. It needs a large pumpkin, a long bake and expensive fillings, and it is meant to be revealed at the table, not dished up out of sight in the kitchen. That makes it a natural centrepiece for a celebration.

According to the Smithsonian's account, families reserved it for feasts and festivals precisely because nuts and dried fruit were costly, and it is traditionally associated with Christmas. So its festive status comes from economics as much as from ceremony.

Ghapama is also well known beyond the kitchen, thanks to a folk song about it that is widely sung at Armenian gatherings. The song is familiar enough outside those gatherings that the Smithsonian's account of the dish introduces it by way of the Armenian-American rock band System of a Down.

History: what the sources say

Ghapama is the one dish here with a firm outer limit on its age. Every pumpkin and squash of the genus Cucurbita is a plant of the Americas, and none was grown in the Old World before transatlantic contact. Whatever older habits of filling and baking vegetables came before it, ghapama as it exists today is a fairly modern dish.

This needs saying because ghapama is often described as ancient. Its technique, hollowing out a vegetable and filling it, is old and shared with the dolma family. Pairing that technique with a squash from the New World is not.

Like gata's, its written record is modern: cookbooks, ethnographic collections and, more recently, cultural programmes such as the Smithsonian Folklife Festival's Armenia season in 2018. That programme published an account of the dish and of a Goris version made with dried Armenian apricots and foraged cornelian cherries.

Ingredients and preparation

The pumpkin has to be sound and roughly round, big enough to hold the filling but not so thick-skinned that it won't cook through. It is opened at the top, seeded and scraped out.

The rice is part-cooked and mixed with dried apricots, raisins, prunes, walnuts or almonds, butter, honey and cinnamon. Many families add more butter than seems reasonable, because that is what keeps the rice from drying out against the shell.

The filled pumpkin is closed with its lid and baked slowly for a long time. It is ready when a skewer slides easily through the flesh, and it rests before it is carried to the table.

Occasions and traditions

Its ingredients make ghapama a winter dish, and its cost makes it a festive one. It is linked especially with Christmas and New Year tables, and it appears at weddings and other big celebrations that call for a centrepiece.

The cutting is part of the occasion. Because everyone watches the pumpkin being opened, it becomes a small ceremony of its own, and that is usually the moment the song is sung.

Regional variations

The regional version recorded in most detail comes from Goris, in the south. It uses dried Armenian apricots and locally gathered cornelian cherries.

Elsewhere the fruit depends on what a household dries: prunes, raisins, sour plums, apple. The nuts work the same way: walnuts most often, almonds where they are cheaper.

There are meat versions too, where lamb or chicken goes into the rice and the dish moves from the sweet end of the meal to the savoury. In some regions no honey is used at all, and all the sweetness comes from the fruit. All of these are normal, and none is the standard the others must be measured against.

Important dates

  1. 2006

    Irina Petrosian and David Underwood publish Armenian Food: Fact, Fiction & Folklore, one of the few book-length attempts to separate what is documented about Armenian dishes from what is merely repeated.

  2. 2018

    The Smithsonian Folklife Festival's Armenia programme publishes an account of ghapama, including the Goris version with dried apricots and cornelian cherries.

Why ghapama matters

Ghapama shows more clearly than any other dish here that food can be truly traditional without being ancient. Its ingredients date it to after transatlantic contact, yet it is woven into Armenian celebrations, memories and songs.

It is also a dish about abundance, in a cuisine mostly about making a great deal from very little. Harissa feeds a crowd from wheat and one animal. Ghapama exists to look like more than a household can normally afford, and to be opened where everyone can see it.

Interesting facts

  • 01The pumpkin is cut along its natural ridges so that it opens outwards like the petals of a flower when it reaches the table.
  • 02Every pumpkin and squash of the genus Cucurbita comes from the Americas, which puts an outer limit on how old the dish can be.
  • 03According to the Smithsonian's account, families saved ghapama for feasts because the nuts and dried fruit in it were expensive.
  • 04A folk song about ghapama is sung at Armenian gatherings, and the Smithsonian's account of the dish opens by pairing it with the Armenian-American rock band System of a Down.
  • 05The version recorded in Goris uses dried Armenian apricots together with foraged cornelian cherries.

Sources

  • Kathy Phung. Armenian Recipe: Ghapama, Stuffed Pumpkin — Smithsonian Folklife Festival, Center for Folklife and Cultural Heritage, 2018 Visit sourceWritten for the Festival's Armenia programme; the source for the dish's festive rather than everyday place, and for the Goris version.
  • Alan Davidson, ed. Tom Jaine. The Oxford Companion to Food — Oxford University Press, 3rd edition, 2014 ISBN 9780199677337Cited for the botany: every Cucurbita squash, the pumpkin included, is a New World plant, which dates the dish in its present form.
  • Sonia Uvezian. The Cuisine of Armenia — Siamanto Press ISBN 9780970971678
  • Irina Petrosian and David Underwood. Armenian Food: Fact, Fiction & Folklore — Yerkir Publishing, 2006 ISBN 9781411698659
Armenian CuisineDesserts

Gata

A sweet pastry built around khoriz, a crumbly mix of flour, butter and sugar. Nearly every village that bakes it gives it its own shape and pattern.

Armenian CuisineMain dishes

Dolma

Vine leaves and hollowed vegetables filled with rice, herbs and often meat. The dish is made across the whole region, which is exactly why this section does not name a single owner for it.

Armenian CuisineCeremonial dishes

Harissa

Wheat and meat stirred together for hours until they become one. The dish appears in a tenth-century Baghdadi cookbook, and Armenians cook it every September to commemorate the Musa Dagh resistance.